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| The Milk Sugar Dilemma: Living with Lactose Intolerance |
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| Lactose Intolerance Books from Amazon |
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The Milk Sugar Dilemma: Living with Lactose Intolerance
List Price: $13.95
Amazon Price: $7.46
Average Customer Rating:  (1 reviews)
Editorial Review: More than sixty million North Americans are lactose intolerant, that is, they are not able to digest milk sugar. It is the most common cause of gas, bloating, abdominal cramping and diarrhea in humans. Although it is simple to diagnose, it may be overlooked by some physicians who may attribute the symptoms to irritable gut, stress, allergies, or even mental disorders. Once diagnosed and treated by diet, the symptoms are relieved and life returns to normal. The Milk Sugar Dilemma presents a readable guide to living with lactose intolerance, including nutritional guidelines, a lactose-restricted diet, setting your own lactose level, grocery shopping, dining away from home, lactose-free food products, and recipes. A must for patients, as well as dietitians and physicians who treat lactose intolerance.
Customer Reviews:
18 of 18 found this review helpful:
 Vast amount of info. of how to cope w/lactose intolerance, 1999-07-29
The Milk Sugar Dilemma was recommended to me by a GI doctor who diagnosed me with lactose intolerance in 1991. This book enabled me to adjust my diet to meet my lactose intolerance needs before Lactaid created their new line of products. This book is relevant for those that have been diagnosed with lactose intolerance or are debating whether they are lactose intolerant. The book contains a detailed explanation about what lactose intolerance means, how to test what your dairy tolerance and ways to live with lactose intolerance including useful recipes.
Availability: In stock soon. Order now to get in line. First come, first served.
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