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| Milk Is Not for Every Body: Living with Lactose Intolerance |
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| Lactose Intolerance Books from Amazon |
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Milk Is Not for Every Body: Living with Lactose Intolerance
List Price: $13.95
Amazon Price: Not listed
Average Customer Rating:  (4 reviews)
Customer Reviews:
12 of 12 found this review helpful:
 None better, 2001-12-05
This is the best book on lactose intolerance -- what it is, how and why it exists, how to live with it -- available. Complete and detailed, yet utterly reader-friendly even for non-scientists. I learned more useful information from this book than from months of visits with doctors after I learned I had this condition. Very highly recommended to LI sufferers and those who live with them.
3 of 11 found this review helpful:
Great book, 2000-01-30
I am doing a science Fair project on LI and this book had everthing I needed
19 of 19 found this review helpful:
 By Far the Most Complete Book on the Subject, 1999-06-10
This book explores how lactose can upset the digestive tract and identifies which dairy products that are "safe" to eat. The author identifies brand names of lactose reduced milks and who can drink them, warns of lactose containing non-dairy foods and prescription drugs to avoid, provides suggestions for substitute foods and lactase pills, reviews lactose intolerance in infants and children, and explores how lactose intolerance is diagnosed and how to avoid triggering a reaction. By far, the most complete books available on the subject.
3 of 4 found this review helpful:
Guide to Milk and Digestion, 1997-07-04
One of the most complete books available on the subject--a must-have reference for those who suffer from lactose intolerance. The text explores how to determine how much lactose can be tolerated, what to eat to stave off symptoms, and how to eat out safel
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